Obsessive-Compulsive Disorder (OCD)

OCD is a mental health condition where someone has intrusive thoughts, and can also act in impulsive ways, feeling relief once completed the task. OCD is typically linked as stemming from anxiety, and the condition will also create enhanced levels of anxiety with temporary relief. It is thought OCD runs on a cycle, and it can be difficult to break out of this cycle.

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At Bell Hypnotherapy we can use solution focused psychotherapy and hypnotherapy to enhance calmness and reduce anxiety which will in turn help with OCD behaviours and symptoms. Sessions are an hour long and usually six to eight sessions may be needed but this can be reviewed as we go.